Better decisions.
Better performance.
I turn physiological data into decisions that optimise performance.
The challenge is no longer to measure more. It is to interpret better.
Plenty of data. Little context.
Today's teams have access to more information than ever before.
But having data does not guarantee better decisions.
The real challenge is understanding what that data means for each athlete and how to apply it inside the real context of training and competition.
From interpretation to decision
My work is not about generating more information. It is about helping to interpret it.
I combine physiology, context and experience in high-performance sport to turn complex data into practical criteria for coaches, athletes and teams.
When interpretation becomes a system
Most monitoring tools generate data. Few generate judgement.
That need is what gave rise to ZoneMetric: an in-house physiological interpretation system that integrates internal load, external load and competition context to deliver a clear read of what is happening — and what to do about it.
ZoneMetric was not built to measure more. It was built to understand better.
Applied knowledge. From judgement to practice.
Heat Training and Acclimation Course
Learn to design heat adaptation protocols with physiological criteria and to recognise when a bodily response reflects a real adaptation.
Internal load vs. external load: what actually reaches the body
Why the training an athlete performs does not always represent the load the body receives.
Want to elevate your team's performance?
Tailored advisory for teams and organisations that want to understand their athletes' response better and optimise performance.